Wa*k Yourself Healthy

Last year, an article appeared in Waitrose Weekend magazine, detailing a four week program for general health improvement. Unfortunately, due to a problem with autocorrect, the article was entitled “Walk Yourself Healthy”. We now reprint this article in its correct form, with all instances of “walk” replaced with their original intent. Continue reading

The Shadow Blog

Welcome to the ‘evil twin’ of Azure Flame, a secondary blog where I will post various items not related to anime and manga. Don’t expect the same frequency of posting or even quality of writing on this secondary blog, it’s just a place for me to vent my opinions on things like the latest episodes of Lost and Stargate Atlantis.